Seeking Excellence
Politics • Spirituality/Belief • Lifestyle
Fighting Temptation to Sin
March 02, 2023
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If you have enemies who want to see your total destruction, it’s best to know who they are. The Church teaches us that we have three primary enemies:  the world, the flesh, and the devil. These three enemies often work together toward one singular goal: the ruin of the human soul through the temptation to sin. 

There are several ways we can improve our ability to resist temptation. Prayer and the sacraments help us to develop our spiritual muscles. The more we are plugged into God’s grace, the more strength we will have in resisting our enemies. Calling upon God, Our Lady, and the saints in the midst of temptation is an incredibly powerful response as well. The more often we give in to temptation, the more susceptible we become to future temptations. This is why the sacrament of Confession is so important because it gives us a clean slate and reunites us with the grace of God in a powerful way. 

We are also blessed with the example of Christ battling temptation in Scripture. In Matthew 4, we see the three enemies at play in the narrative of the temptation of Jesus in the desert. Our Lord had been fasting and praying in the wilderness for 40 days when the devil approaches him. You’ll recall that the devil challenges Jesus three times. 

The first temptation is one of the flesh, “If you really are the Son of God, command these stones to become loaves of bread” (Matthew 4:3). But Jesus responds, “Man shall not live by bread alone, but by every word that proceeds from the mouth of God”. In this response, Jesus reiterates to us that matters of the soul are of more importance than those of the body.  

Our three enemies are constantly striving to get us to fall into the seven deadly sins. Gluttony, sloth, and lust are often tied to temptations of the flesh. Temptations to commit these sins ultimately are trying to get us to accept the lie that gratifying the flesh is more important than gratifying God. The devil knew that Jesus had the capacity to turn the stones into bread, but more importantly he knew that Jesus was extremely hungry from fasting. 

Temptations to sin often come at times such as these. The enemies are not foolish in their tactics. They know that when you are tired, hungry, and weak, you are more susceptible to their tricks and gimmicks. St. Ignatius, in his rules for discernment, describes the evil one as an enemy who walks around the city walls seeking the weakest point of defense as his place of attack. This proves the importance of planning. 

In military training, you are taught the importance of creating strong defensive positions. You must create contingency plans to fall back on in case you begin losing ground. The same is true in our spiritual life. It’s not a question of if temptation will come but rather when temptation will come. As Jesus tells us in the Gospel that if one knows when a thief is coming to rob and steal, they wouldn’t allow the thief to enter. The good thing about our spiritual enemies is that we often know when they come the strongest, which is when we are the weakest. We must have backup plans for those times. 

The second temptation of the devil is one of power and pride as the devil takes Jesus to the pinnacle of the temple and challenges the Lord to throw himself down, for it is written in Scripture that the angels will protect him from injury. He is instigating Christ to put God to the test, asserting his power over God rather than submitting himself to God. 

This is a great example for us. The temptation to make ourselves God or to make gods of other things is a violation of the first commandment, so it is critical that Christ demonstrates to us how to fight against such an idea. Whatever sits at the top of your hierarchy could be called your God. This is the person, place, or thing that you would sacrifice all else to. 

Sometimes we may be tempted to make sports our god as we let games take priority over our Sunday mass obligation. We may make work our god as we allow work to take time away from our Vocation as husbands, wives, fathers, or mothers. And worse yet, we may make ourselves into our own god, prioritizing our personal beliefs over the teaching of the Church. When we usurp the role of the Body of Christ by making ourselves the final judge on moral matters, we can find ourselves asserting our free will onto God rather than submitting ourselves to the One who created us. 

Pride lies at the root of all temptation and sin, especially mortal sin, because it requires us to place ourselves above God in order to knowingly commit a grave evil. To accept the trade-off of breaking our relationship with God for whatever earthly reward or pleasure we see in the sin is by definition a violation of the first commandment:  we shall not have strange gods before the one, true God. 

This is why this second temptation is a go-to move of the devil, for it creates re-enactments of what he himself did. The devil is known for those infamous words, “Non-Serviam”, or “I will not serve”. In Paradise Lost by John Milton, the devil says that “it is better to reign in hell than to serve in Heaven”. To say to ourselves, it is better to have it my way in hell than to submit myself to God in heaven is the lie we accept whenever we commit a mortal sin. 

The third temptation is focused on envy. Envy is described as “a deplorable state in which one is basically telling God that he did a poor job arranging the gifts and the goods of His creation” (catholic.com). The devil tells Jesus to bow down to worship him in exchange for power over all the kingdoms of the world. Jesus responds with “Begone Satan!” and reiterates to him that we shall not serve anyone but the Lord our God. 

We often trade God for so much less than power over all the kingdoms of the world. Jesus’ example shows us that no matter how much you are offered, nothing is worth trading your soul. He states this again more plainly later in the Gospels when He asks, “For what does it profit a man to gain the whole world and forfeits His soul?” 

Through greed, we trade our relationship with God for the material things in this world. Through wrath, we trade our relationship with God for our emotional satisfaction. One of the most common and misunderstood ways that we give up our relationship with God is through the sin of sloth. 

Sloth is one of the most misunderstood sins. It wasn’t until the Protestant Reformation that this sin started to be associated with physical laziness. The Church Fathers, “sloth was being so busy that one didn’t make time for what was truly important”. In our age of busyness, we all find ourselves half-bragging and half-complaining about how full our schedule is. Making time for spiritual growth often gets bumped to the bottom of our priorities, if it makes the list at all. 

Sloth is so dangerous because, unlike many other sins that lead to a clear need for repentance, it often leads to a lukewarmness and mediocrity in the spiritual life. Sloth keeps us doing the bare minimum, whatever we define that to be. Some will justify their lack of mass attendance by their commitment to trying to be “a good person”. We have an incredible ability to explain the causes of our mediocrity. 

Lent is meant to be a time of combatting sloth. We are called to give up those things that prevent us from spending much-needed time with God in prayer. The Lord wants us to be more devoted to the Sacraments so that His grace can be more active in our lives. The great truth that we must accept is that any sacrifice made in order to grow in our relationship with God is really no sacrifice at all. It’s a trade-off that always results in a total gain in our quality of life, both in this life and in the next. 

Prayer is at the core of our ability to resist temptation. Prayer gives us the opportunity to reflect on the past and to plan for the future. It gives us the grace to have clarity on the things that led to our past sins and failures and the strength to prevent them from happening again. As we make our way through Lent, let us pray for the grace to stand firm against the tactics of our enemies so that we may grow closer to becoming the person God created us to be. 

 

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A friend reached out to me recently with a question she had been sitting with for a while. She wanted to know where I stood on female altar servers. She was genuinely curious, not combative, and I appreciated that. I shared my opinion on the matter with her. We prefer attending mass at parishes that have only male altar servers.

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What I Saw Growing Up

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Here is the honest question I keep coming back to: Did the Church become predominantly female in its active participation because men were already disengaging? Or did men disengage, at least in part, because the active roles of parish life increasingly felt like they belonged to women?

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According to data from the Official Catholic Directory and Catholic News Agency, Lincoln has approximately one active priest for every 737 Catholics. The national average is one priest for every 4,723 Catholics. Let that sink in for a moment. Lincoln is not just outperforming the national average; it is also outperforming the state average. It is lapping it. The diocese has so many priests that it sends them to serve in other dioceses that are struggling.

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ICE - A Catholic Perspective

Two Conversations, One Messy Topic

There are topics that reveal something about a person's character by how they approach them, not by what they conclude. Immigration enforcement in America right now is one of those topics. It has become so emotionally loaded, so thoroughly captured by tribal politics, that it is genuinely difficult to find people willing to hold a complex thought about it for more than thirty seconds.

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This article is my attempt to disentangle them.

The Numbers Nobody Wants to Sit With

What Actually Happened Under Biden

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According to the Pew Research Center's 2025 analysis, the unauthorized immigrant population in the United States reached 14 million in 2023, the highest level ever recorded. In 2021, when Biden took office, that number was approximately 11 million. That is a meaningful increase of roughly three million people in two years, a pace Pew described as record-setting.

Border encounters the metric used by Customs and Border Protection to track every individual stopped or apprehended at the southern border averaged approximately two million per year from 2021 to 2023, according to the Washington Post's analysis of government data. For context, the yearly average during Trump's first term was roughly one-quarter of that.

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The Washington Post, in 2015, ran a piece about Homan under the headline: "Thomas Homan deports people. And he's really good at it." That was a compliment.

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I am not saying this to be provocative. I am saying it because if your objection is truly to the tactics of immigration enforcement and not to the fact that a Republican is doing it, then you have some explaining to do about why the same person was your hero nine years ago.

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Can I Trust the Man in the Mirror?

Every man has this question written on his heart: do I have what it takes?

Do I have what it takes to lead? To provide? To protect those I love most in the face of danger?

To answer yes requires a lot more than a hunch or hope. It’s not one of those things that a participation trophy solves for you. No amount of motherly love and support can make a man ultimately feel good about himself.

But each man wants to wake up full of confidence to shout, with bass in his voice, a resounding YES to that question: I do have what it takes. And if I don’t now, I dream to someday. I want to prove myself, mostly to myself and to the few men I truly respect and admire.

For a long time, we’ve casted this notion as toxic to the male mind. Society determined that this sort of natural unworthiness was not good for men. It cultivates a negative and nasty competitive culture. It creates winners, yes, but it also creates losers, which is a net negative for the community.

So instead, our parents generation sought to create a world full of winners. There was no special prize for first place, but rather an equal prize for all participants. And somehow, we just all felt like losers. Then, the universal winners head out into the real world where, eventually, the nice act of complete parity had faded away.

Young men who have no certainty that they are capable of handling the challenges that lay ahead on the path of duty, responsibility, and leadership were just expected to step into the breach. And many have simply chosen not to. Others tried, but failed. And a select few of us have embraced life head on and have come out victorious, at least so far.

But what is it that made the difference? How does a man learn that he has what it takes to be a good husband, father, and leader in his workplace or community?

What every man seeks is confidence. It’s what we see in the eyes of a Tom Brady when his team is down 3 and he gets the ball back with 2 minutes left. It’s what we see on the TV screen when the action here is gearing up for his final mission. It’s what we recognize in strong political or business leaders in their power suits making impactful decisions.

But how do we build true, lasting confidence? This was a big question for me as a teenager. I reeked of cockiness in my teen years. I was arrogant, especially on the basketball court, but at least it was somewhat deserved there. What’s worse is the level of arrogance I had off the court. I had proven nothing, achieved next to nothing, and my character still left much to be desired.

I wanted to be a confident, capable, and courageous man someday. I yearned to be the type of man others looked up to, came to for advice, and would choose as their leader. I am blessed that God helped me to become that, but it’s important to dissect how it happened.

I recently heard what I think is now my favorite definition of confidence:

Confidence is your reputation with yourself.

The truth is that you can’t control your reputation with other people. Basing your happiness on how others perceive you is a surefire way to end up unhappy. But you are fully in control of your reputation with yourself - for better or for worse.

You know how many times you snooze in the morning. You know what you do when nobody is watching. You know the good and bad things you do on the internet. You know the status of your prayer life, physical health, screen addiction, and more. You know whether or not you’re a man of your word, somebody who does what they say they are going to do.

And that’s why you can’t fake confidence. You can deceive others about who you really are, but you can’t deceive yourself. If you’re insane enough, maybe you can put up with a big gap between those two for some time, but eventually, it catches up to all of us.

Going back to my teenage years, I can remember the participation trophy mentality. I was consistently affirmed for how wonderful I was, even though I knew deep down inside I was locked down in the chains of sin and misery. On the contrary, I’ve been hated and disowned by many of the people who once loved me, while having an immense inner peace knowing I was living a life based in truth and goodness.

The latter was much more satisfying. My confidence was through the roof. That’s how you become bulletproof. It’s how you unburden yourself from a fear of death, fear of failure, and any other fears that hold you back from reaching your full potential.

The first step in building lasting confidence is to recognize the ways in which you are destroying your reputation with yourself. We will talk about step two next week.

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